Recipes SKINNY ZUPPA TOSCANA SOUP | Easy Food & Drink

INGREDIENTS 1 1/4 pounds lean sweet Italian turkey sausage (or spicy if you prefer) 1 sweet onion, diced 3 garlic cloves, minced 2 medium heads cauliflower, cut into florets 4 cups chicken stock 1 1/2 cup unsweetened almond milk (or milk of choice) 4 cups fresh kale, thinly sliced 1/2 cup freshly grated parmesan 4 ounces reduced fat or fat free cream cheese 1 teaspoon...

Read More

Recipes ONE POT THAI QUINOA BOWL WITH CHICKEN AND SPICY PEANUT SAUCE | Easy Food & Drink

INGREDIENTS 1 tablespoon olive oil 1 small red onion, chopped 3 garlic cloves, minced 2 cups broccoli, chopped 2 cups sliced red cabbage 2 cups julienned carrots 1 cup uncooked quinoa, rinsed and drained 2 1/2 cups chicken stock 2 teaspoon ground ginger 1 1/2 teaspoon sea salt 1 1/2 teaspoon pepper 2 cups frozen edamame, thawed 2 cups precooked, chopped chicken peanut...

Read More

Recipes TACO PALEO STUFFED SWEET POTATOES | Easy Food & Drink

INGREDIENTS Potatoes: 4 - 4 ounce sweet potatoes (or 2 - 8 ounce sweet potatoes) 1 pound lean ground turkey (or lean ground beef or ground chicken) 2 tablespoons taco seasoning 1 cup cherry tomatoes, diced or salsa 1 avocado, diced Optional Garnishes: Sliced Green Onions, Shredded Lettuce INSTRUCTIONS Preheat oven to 375 degrees. Poke potatoes with a fork. Place...

Read More

Recipes CHICKEN ENCHILADA CAULIFLOWER RICE STUFFED PEPPERS | Easy Food & Drink

INGREDIENTS 1 tablespoon avocado or extra virgin olive oil 1/2 small red onion, chopped 16 ounces riced cauliflower 2 cloves garlic, minced Fresh Juice of 1 Lime 2 teaspoons chili powder 2 teaspoons cumin 1 teaspoon salt 1 teaspoon pepper 2 cups cooked chicken breast, diced 1 cup enchilada sauce 1 can (15 ounce) black beans, drained and rinsed 4 large bell peppers (I used...

Read More

Recipes SLOW COOKER SHREDDED MEXICAN CHICKEN | Easy Food & Drink

INGREDIENTS 2 pounds chicken breasts 2 tablespoons coconut sugar 1/4 cup your favorite taco seasoning 1 1/2 teaspoons salt 1/2 teaspoon pepper 1 can (14.5 ounce) fire roasted tomatoes 1 (4 oz.) can mild green chilies INSTRUCTIONS Place chicken into the bottom of your slow cooker. Sprinkle with brown sugar, taco seasoning, salt and pepper. Top with tomatoes and green...

Read More

Recipes HAWAIIAN TERIYAKI BOWL RECIPE | Easy Food & Drink

INGREDIENTS 1 (1 1/2 pound) Jennie-O Turkey Breast Tenderloin (or 1 1/2 lb chicken breasts) Honey Soy Sauce & Marinade: 1/2 cup soy sauce (gluten-free if needed) 2 tablespoons rice vinegar 1 tablespoons coconut sugar (or brown sugar) 2 tablespoon honey 3/4 teaspoon garlic powder 1 teaspoon ground ginger Slurry: 1 teaspoon cornstarch mixed with 1 teaspoon water Bowls: 3...

Read More